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FORGIVENESS GIVES US A SENSE OF INNER STRENGTH AND SAFETY!
Forgiveness is most beneficial for self-clarity and tranquillity. By forgiving, you are mostly benefiting yourself. ►
HELPING OTHERS CAN HELP YOU LIVE LONGER
Helping others helps us to increase social contact and reduce loneliness. This helps to reduce dementia risk. ►
Being patient through challenges supports mental health!
It has been proved that patient people feel more connection to humankind and the universe, having a greater sense of gratitude. ►