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Camp session: Spa Yoga for Teens (Radiant Girls)


Spa Yoga for Teens

By: Radiant Girls

Radiant Girls


About this Program:

  • Virtual program
  • Age 12 - 18 (All Girls)
  • Specialized in Yoga, offers 6 activities
  • 0 session dates to choose from
  • Cost starting from $179
  • Special needs support not available


Contact:

View phone number

Break through the stress, overwhelm, and technology fatigue with yoga & self-care rituals just for teens! This program combines fun wellness activities with empowering coaching to build a positive self-image, emotional intelligence, and strong leadership skills.

Featuring mindful activities like yoga, meditation, self-care rituals, confidence-building exercises, emotional intelligence games, and lots of fun!

Our fun and easy Yoga classes are for teens of any skill level! Whether she's a seasoned yogi or brand new to yoga, she'll love exploring how she can improve her flexibility, strength, balance, and stamina. We'll also introduce pampering homemade spa experiences like facials, foot scrubs, and more!  Aside from the physical benefits, girls will experience reduced anxiety, improved sleep, and mental clarity.  Our emotional resilience and personal development discussions will be lead by a master life coach with 20 years of experience supporting teens.  

Ideal for girls 12-18.

Just $179

Click here to sign up!



Character Development: This program helps build the following traits

  • Physicality: Girls will experience yoga, pilates, gentle fitness, massage with the association to posture, health, relaxation and body awareness. Girls will have opportunities to truely listen to their bodies.
  • Resilience: Girls will be encouraged to discover their personal best, and encouraged to improve posture, flexibility and strength, while maintaining positive self image, and positive association to movement and their bodies (rather than judgement and competition).


Session Dates and Rates:

Date TBD
Virtual Program,
Online

Time TBD
Cost TBD
2021-10-06179


Activities:

Recreational       Instructional       Intense or Competitive

Meditation
Mindfulness Training
Pilates
Strength and Conditioning
Weight Loss Program
Yoga
Recreational       Instructional       Intense or Competitive



Yoga & Self-care rituals just for teens!
Mindful activities like yoga, meditation, self-care, emotional resilience, confidence-building activities, and girl bonding.

 

More from Radiant Girls

This program, Spa Yoga for Teens, is offered by Radiant Girls.

 
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Camp session: (Radiant Girls)
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Contact name:
Gina Faubert

Phone number:
(905) 335-9591
     

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